MASTERCLASS
'Prolapse & Incontinence' with
Dr. Nikita and Sister Amanah
Learn how to Revive & Strengthen.
Register for a Faith-Based Masterclass on Prolapse & Incontinence for Muslim Women in Perimenopause.
📅
26 Sept, 2024
(Thursday)
⏱
10:30 AM
(BST)
💰
£ 20
(Free for Members)
👩🏻💻
Online
(Live)
“All disease begins in the gut”
Hippocrates
Founder of Modern Medicine
Is this workshop for you?
Do you feel exhausted first thing in the morning?
Do you need to sit on a chair and pray because your knees hurt?
Do you have to take time off work due to period cramps?
Have you noticed that you are becoming intolerant to certain foods?
Do you frequently struggle to find the right words to express yourself?
All these issues, and more, can be because of poor gut health.
If you are going through perimenopause or menopause and experience symptoms like fatigue, joint pains, irregular periods, bloating or brain fog,
Then you must attend this masterclass.
What is the Gut Microbiome Masterclass?
Understanding the connection between the gut microbiome and Hormone regulation is key during perimenopause.
This masterclass delves into how probiotics can support Hormone balance and offer relief from pain, enhancing the quality of life during this transitional phase.
Here's what you'll learn in this masterclass
The interplay between gut microbiota and the hormones
How gut bacteria regulate hormones like Oestrogen and Progesterone
The role of gut microbiota in reducing inflammation and supporting hormonal health
The gut-brain connection and its impact on hormone production and stress levels
How specific probiotics and prebiotics help balance hormones and reduce pain
How to test for gut microbiome and make sense of it
MEET YOUR COACH
Umm Faruq
Umm Faruq is a trained counsellor, clinical nutritionist, clinical herbalist, and specialist in functional medicine.
She is also a qualified adult teacher and assessor, showcasing her commitment to education and professional development.
As the author of the book G.R.A.S.P. and the founder/director of the Muslimah Network charity, Umm Faruq demonstrates her dedication to community service and advocacy.
Now in her late 60s, Umm Faruq continues to be passionate about health and nutrition. She is committed to staying current with the latest research in holistic health and wellbeing, and she takes great pleasure in using her skills and knowledge to support and empower others.
Her upcoming masterclass “The Gut Microbiome Connection: Managing Hormone & Pain with Probiotics”, is a testament to her lifelong dedication to improving the health and wellbeing of her community.
Reflections from the previous workshop
I’m deeply humbled by what sisters felt about the past workshop
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
We found Umm Faruq’s nutritional assessment to be profoundly beneficial. It has helped my daughter to understand underlying health issues that she has had for many years. The assessment is very detailed and takes in information from many areas of one’s life. It was far more thorough than the information the GP has taken from us. The telephone consultation after filling the assessment was both useful and very convenient. We were able to choose a time suitable for us in the comfort of our own home. The consultation helped my daughter to understand how different issues she has stem from her diet and lifestyle. She has benefitted greatly and feels more able to manage her issues.
Umm Hamza
West London
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
I have found Umm Faruq’s nutritional assessment service to be very thorough. It was able to identify my nutritional needs, how they were connected and what I needed to change or to add to my diet to improve my nutritional deficiencies. I was given easy-to-implement dietary advice, and Umm Faruq was able to answer any questions or concerns, enabling me to see what part of my body was being affected by my bad diet. Overall I am really impressed with Umm Faruq’s nutritional assessment and thanks to it I have been able to implement changes and have seen an Instant improvement in both my mental and physical health.
Ms Ahmed
East London
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Having never had counselling I was nervous about commencing sessions, however, Umm Farooq made me feel at ease immediately, alhamdhulillah. The sessions have really helped me to find clarity and peace of mind, all within an Islamically appropriate setting, alhamdhulillah. I would highly recommend Umm Faruq for counselling and nutritional analysis; she is a highly experienced therapist with a wealth of experience and insight, maa shaa Allah.
Umm Safiya
Leicester, UK
Have Questions?
Once you register, you will get an email with instructions on joining the Zoom meeting. The meeting will commence on 13th Aug at 8:30 PM BST.
Yes. After the masterclass ends, I will share the recordings with you.
Yes. MVH members have access to this masterclass and all past and future masterclasses.
If you are a member, you do not need to register here. I will send you an email with the joining instructions.
If you'd like to know about the membership program, you can click here for details: https://www.drnikitaislam.com/mvh
Yes. If you have attended any of my workshops before, check your email. I have sent a 50% discount coupon to select members. The number of coupons is limited. You can use it yourself or share it with someone who might need it.
Act on your gut
Listen to your gut and begin the healing process today.
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