BREATHWORK FOR MUSLIMAHS MASTERCLASS
Find Inner Peace And Spiritual Alignment By Mastering Breathwork With Dr. Rose Aslan
Register for an exclusive breathwork masterclass tailored for Muslimahs. Here you’ll learn to harness the power of breathwork to calm the mind, ease stress, and deepen your connection to Allah.
📅
28 Nov, 2024
(Thursday)
⏱
10:30 AM
(GMT)
💰
£ 20
(Free for Members)
👩🏻💻
Online
(Live)
What should you expect from this masterclass?
91%
of past attendees felt
Calmer, more centred, and relaxed.
98%
of past attendees felt
They were equipped with techniques to integrate mindful breathing into daily life.
96%
of past attendees felt
They discovered a new approach to managing stress, grounded in faith
“I took away that in the same way we are all unique beings I did not realize that there are certain ways of breathing related to remembering the creator as well.”
“I feel so light and free after our session yesterday. Bless you for your time, your perception, your ability to listen and reflect, your compassion.”
“Rose’s expertise in guided meditation, breathwork, and somatic work is evident in every session, creating a safe space for exploration and healing. I've found her approach to be both practical and spiritually enriching, allowing me to connect deeply with myself and start healing religious trauma in particular.”
“Rose is driven with purpose, and I’m so inspired by her dedication and grateful for the positive impact she's had on my life. I highly recommend her to anyone seeking guidance and transformation.”
What is the 'Breathwork' Masterclass?
Your breath is more than just air flowing through your body—it's a divine gift that holds the power to transform your physical, emotional, and spiritual well-being.
In this special masterclass, Dr. Rose Aslan guides you through a sacred journey where traditional Islamic practices meet modern breathwork techniques.
You will learn how to harness your breath as a pathway to inner peace and spiritual elevation.
By practising mindful breathing, you will be able to:
Tap into your breath's natural rhythm to boost energy and vitality.
Deepen your connection with Allah (SWT) through mindful breathing.
Master practical breathing techniques to find instant calm in moments of stress.
Combine gentle movement, breathwork, and dhikr to release negative emotions.
Here's what you'll learn in this masterclass
Breathwork Basics
Gain foundational knowledge of physiology and optimal breathing techniques for a balanced mind and body.
Spiritual Integration
Explore ways to integrate dhikr with breathwork for enhanced spiritual mindfulness. Understand how breathwork aligns with Islamic principles of self-care and compassion.
Stress Management
Learn several effective breathing techniques to incorporate into daily life to reduce anxiety and increase energy.
Somatic Practices
Explore body-mind connections through breathwork. Feel centred, peaceful, and connected by uniting your body, mind, and spirit.
MEET YOUR COACH
Dr. Rose Aslan
A certified life coach, breathwork facilitator, and an acclaimed author
Meet Rose,
Dr. Rose Aslan brings her depth of experience to guide you through this journey.
With extensive training in transformational breathwork and a PhD in Islamic studies, Dr. Aslan creates a compassionate space for healing, drawing from her own journey and expertise in embodied spirituality.
Her work has empowered countless individuals to find tranquillity and deepen their relationship with the Divine.
She is an ICF-certified life coach and certified Breathwork practitioner (400 hours of training from Breathwork Africa).
She also studied transformational breathwork with Ruzgar Gulliz, a Turkish breathwork teacher based in Istanbul, and Sidi Abdullah Tawfiq, based in Spain and the creator of Fitrah Breathing, which combines Islamic principles with well-being for Muslims.
She spent several decades studying and then teaching religious and Islamic studies.
She is the author of a recently published monograph, Muslim Prayer in American Public Life (Oxford University Press, 2024), and is currently writing a spiritual memoir.
PhD: Religious and Islamic Studies, University of North Carolina, Chapel Hill
MA: Arab and Islamic Civilizations, American University in Cairo
BA: Near Eastern and Religious Studies, University of British Columbia
Member Stories
Here's what her members have to say about Dr. Rose Aslan
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"I learned so much from Rose's gentle and wise way of working with me and the others in the group. I am grateful for the light she helped me shine on my own personal growth and the encouragement to cultivate a joyful life.
The work we did together has been a doorway to the goals I want to accomplish throughout this next year.
At the end of the course, I felt closely connected to the beautiful women who went on this journey with me."
Fatima C.
University professor, Greensboro, NC
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"Rose has strengthened and supported me by reminding me of and teaching me the importance of self-compassion.
Rose has always handled my most vulnerable moments with the utmost respect, dignity, and confidentiality.
By learning how, as she describes, to fill my own cup first, my family is now nourished by the healthiest and most complete version of me. Thank you, Rose!"
Rou E., Esq
Attorney,
Los Angeles, CA
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"Helping me believe in myself and to trust my intuition was a game changer. I learned to trust that there is goodness and magic in myself and to make it transformative. Having Rose as a cheerleader to change the way I think about myself and my potential has been amazing.
One thing that stuck with me was when Rose noticed that my breath was short and shallow. It was something so simple that stuck with me, now whenever I’m anxious I will practice box breathing. I love that you have this skillset aside from coaching and that you are connected to people’s energies.
I am proud of becoming aware of my negative self-talk and limiting beliefs, they don’t control me anymore. I was able to open up to people, get help from other people, and come out of my isolation. Rose reminded me of the importance of connection, I don’t have to do this alone. I am slowly learning to make this my reality."
Nada A.
Graduate student,
Los Angeles, CA
Have Questions?
Once you register, you will get an email with instructions on joining the Zoom meeting. The meeting will commence on 28th Nov 2024 at 10:30 AM GMT.
Yes. After the masterclass ends, I will share the recordings with you.
Yes. MVH members have free or discounted access to this masterclass.
If you are an MVH All Access member, you do not need to register here. I will send you an email with the joining instructions.
If you have joined the MVH Mentorship Program, you will receive an email with a 50% discount coupon. You can use the coupon while registering for this workshop.
If you'd like to know about the membership program, you can click here for details: https://www.drnikitaislam.com/mvh
Yes. If you have attended any of my workshops before, check your email. I have sent a discount coupon to select members. The number of coupons is limited. You can use it yourself or share it with someone who might need it.
Reserve your spot today
Register now and start a healing journey that unites your mind, body, and spirit with breath.
Limited seats available. One-time event.
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