Muslimah Vitality Hub

A HOLISTIC MIDLIFE WELLNESS PROGRAM FOR MUSLIM WOMEN

Restore your hormonal balance and reverse the unpleasant symptoms of menopause within weeks

Rediscover your best self physically, mentally, and spiritually with my proven 10-step holistic wellness program which you can follow at home.

Safe & Effective

Follow safe and natural remedies, backed by science

Easy to follow

Simple daily practices delivered in a step-by-step manner. No overwhelm.

Aligned with Deen

Based on teachings from Hadith and other texts

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Assalamuallaikum sisters,

I'm Dr. Nikita Islam.

I am a Gynaecologist turned perimenopause coach. I am also a revert Muslim and a mother to 3 wonderful children.

I help Muslim women navigate through perimenopause and menopause with more energy, focus, and confidence.

After practising modern medicine for over 20 years in the UK and abroad, I became aware of its strengths and limitations. This led me to explore other holistic wellness practices and teachings from the sunnah.

Today, I infuse best practices from conventional and holistic medicine, and our sunnah and have created my signature holistic wellness programme. The practices in my programme are, safe, effective, easy to follow, and aligned with our deen.

I follow these practises myself and have helped numerous sisters reach the peak of their physical, mental and spiritual health.

I wish the same for you and invite you to experience life with an abundance of energy, focus and confidence in sha Allah.

Obstetrician and Gynaecologist (MD, FRCOG)

Practised modern medicine for over 20 years in the UK and abroad.

Certified health coach, College of Naturopathic Medicine (UK)

Certified NLP and timeline resourcing practitioner

EFT, meditation & mindfulness informed

Member, Association of Naturopathic Practitioners (UK)

As seen on

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Menopause can be very unpleasant and confusing

Menopause is natural and inevitable. It causes hormonal imbalances, insulin resistance, and inflammation in our bodies. Because of this, we experience many of these symptoms that can leave us frustrated and confused.

Fatigue

Rushing through your salaah due to a lack of focus and energy.

Irregular periods

Not knowing when your periods will start and unable to plan anything and wearing dark colours to avoid embarrassment.

Anxiety

Feeling stressed at work and not able to perform your best.

Poor sleep

Feeling exhausted first thing in the morning and wondering how you will get through the day.

Dull skin

Avoiding the mirror because you don’t recognize your dull skin covered with acne.

Hot flushes

You experience a sudden flare of heat, paired with sweating and flushed skin.

Brain Fog

Opening the refrigerator door and forgetting what you opened it for.

Joint pain

Experiencing knee pain that makes it hard to pray while standing.

Diabetes

Feeling disheartened by the sight of blood pressure and blood sugar tablets, wondering if you're condemned to them for life.

Mood swings

Snapping at your loved ones and then breaking down in tears.

Expanding waistline

Looking longingly at all those beautiful dresses that don’t fit anymore.

The list goes on..

But the worst part is to not be sure of what to do about it.

There is so much information overload and conflicting opinions everywhere. Treatments that work for others don't work for you. This can get very frustrating.

The good news is, it doesn't have to be this way anymore.

Menopause is inevitable, but suffering isn't.

You will be in menopause for the remaining 30-40 years of your life.

But, what if I told you that you have the power to transform your mind and body? Live a vibrant, fulfilling and empowered life. Begin your journey towards a healthier, more energised, and confident you!

Imagine if you could

Worship Allah (swt) with renewed khushoo and spiritual energy.

Rekindle the spark in your marriage as you become your fun, energetic, and bubbly self once again.

Embrace the mirror as those dresses not only fit you again but also compliment you beautifully.

Experience better, pain-free, and predictable periods.

Become your children’s best friend, listening to them attentively and patiently.

Join the local fitness centre and your masjid hifdh group because you are now brimming with enthusiasm and vitality.

Every success is from Allah. I assure you that this is possible biidhniAllah.

I know this because I have experienced it myself.

And I have helped numerous sisters like you feel this way again.

You get the results naturally, by making simple lifestyle changes. No expensive medication or surgeries!

For this, all you need is:

The right guidance by a coach who understands you,

A structured program that has proven to work, and

A support group of sisters by your side.

You get all this in my membership - Muslimah Vitality Hub.

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A holistic midlife wellness programme, exclusively designed for Muslim women.

When you join the membership, you get everything you require to heal yourself physically, mentally, and spiritually.

UNPAUSE WITH NIKITA

This is a STRUCTURED 10-step holistic wellness programme, which I've perfected over many years.

Members get instant access to my step-by-step, self-paced programme. Every week you will get access to a new module. It is designed to fit easily into your busy schedule and not be overwhelming.

I have infused best practices from conventional medicine, holistic wellness, and teachings of the sunnah to create this unique programme.

The practices in this programme are safe & effective, easy to follow, and aligned with our deen.

Why is this important?

Perimenopause can be very confusing. The symptoms are inter-connected. So they have to be addressed in an orderly fashion. For example, if you experience a lack of energy, it is difficult for you to exercise.

My programme offers a structured step-by-step approach to tackle all the symptoms you might be experiencing.

It is holistic in nature. This means we focus on your overall well-being and not just on curing smaller symptoms.

WORKSHOPS

Members get to attend 2 coaching calls with me every month.

All calls are recorded. So if life gets in the way, you can easily catch up.

Why is this important?

Chances are that you might get stuck in a certain module, experience unusual hormonal changes, or have specific questions.

During these coaching calls, you will get face-to-face with Nikita and get your concerns resolved. No need to make an appointment with your doctor for trivial issues.

You will also learn from questions asked by other sisters from the membership.

EXCLUSIVE MVH COMMUNITY

Members get access to an exclusive MVH Facebook group.

A safe space to find your tribe, keep accountable and be motivated.

Participate in challenges and add fun to your healing process.

Why is this important?

You will never be alone during this phase of your life.

Most women feel isolated and misunderstood. In the MVH community, you find your tribe who are going through the same issues. Hear others’ struggles and learn from their experiences

You meet sisters who are exactly like you - spiritual, and want to look after themselves but keep hitting roadblocks - you can relate and learn from each other.

It provides an incredible opportunity for sadaqa (charity) where sisters support other sisters’ health journey. A place to keep accountable and motivated.

MASTERCLASS

All members get free access to one masterclass conducted every month. These are paid masterclasses for non-members.

Why is this important?

My goal is to ensure you thrive and not just survive.

There are many important aspects of your life where I might not have expertise. So I invite experts from various backgrounds to interact with you. In the past, we have conducted masterclasses on productivity, relationships, herbal remedies, Mizan therapy, meditation and mindfulness, bioidentical HRT and many more. The experts share everything they know, with you and provide you with workbooks and other material

These masterclasses make your membership experience truly holistic.

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Limited Time Bonus!

Join MVH All Access Membership today and get access to all the past masterclasses conducted in MVH!

Masterclass:

Procrastinate proof your 2024

Dr. Asbah Shams, M.D.

Muslimah Productivity Coach

Masterclass:

Love Languages

Victoria Matesky

Certified Relationship Coach. Founder, Tea for Two

Masterclass:

5 Best Herbs For Perimenopause

Aiman Attar

Researcher in Prophetic Medicine, Islamic Medicine, and Herbalism

And many more...

Get access to all the recordings, discussions, and workbooks for each masterclass.

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Member Stories

I’m deeply humbled by what my members have to say about MVH

(Members' names have been intentionally abbreviated to protect their privacy)

I've been part of sister Nikita's Muslimah Vitality Hub for almost 2 months now, and the changes that I have been able to make in my health and fitness journey through her guidance have given me excellent results. I love how the information and modules have been delivered, it is so easy to follow even with a busy lifestyle.

Sister Nikita goes above and beyond to support you. She is very knowledgeable and always refers you to many useful resources. The private space that she has created has been one of the reasons that I was able to keep focused on my health goals. So grateful for all your support sister Nikita.

M S

Artist and Creativity Coach

Wakefield, UK

I signed up to Nikita’s health programme because I knew I needed someone to help hold my hand and take me step by step through a programme, give me a holistic approach to life, I had hit my 40s and was gaining weight and other health problems were starting to appear.

As a pharmacist and as someone who is in love with learning, this has been a huge journey trying to learn more about my body and health, but I was starting to feel burnt out, and needed someone to take the research and the decision making from me.

Within 4 weeks I had my HBA1C and I was now pre-diabetic. Working with Nikita allowed me to breathe easy and know that she would help me through this. She has the experience and knowledge to help me overcome my food addictions, and bad habits, and learn how to reverse this.

Nikita works on a holistic approach. We look at everything emotional, physical and spiritual well-being. We looked at ways to reduce stress, herbal supplementation and meditation, we looked at journaling something that I have always kicked and screamed about, I do not like talking about what I’m feeling, but Nikita has a way of allowing you to open up in a non-judgmental way.

When it came to diet, we worked around things that I should avoid, and then sustainable things I could change and add in, I have managed to lose 6 lbs in the time I’ve worked with her, and my belly is no longer bloated which was really putting me down, and look forward to continue with the things we have implemented to continue losing the weight In sha Allah and by next year inshallah have reversed my HBA1C.

A A K

Pharmacist

Gloucester, UK

Since joining the programme I feel so energetic and positive. My mindset has completely changed to a positive one and it’s all thanks to Nikita. She is absolutely amazing! She’s so knowledgeable, supportive and motivating and has this beautiful ability to explain complex information in layman's terms. She’s a true gem amongst our ummah! I am so lucky and grateful to have found her. One of the best decisions I made was joining the programme. Nikita has truly transformed my life!

J A

Optometrist

Stockton on Tees, UK

Before I joined this coaching group I told myself and my friends that I am a sugar junkie and a caffeine tea junkie and I would not be able to give up added sugar, biscuits and my 3 cups of tea with biscuits! Now proved wrong binithnillah.

I also told myself that I would eat into the night and not modify my snacking habits as I am a sensory eater and grazer. Proved wrong again!

Alhamdulillah Alhamdulillah for the milestones that we have all achieved with Allaahs help and

Alhamdulillah that you and I have been able to take action and the fruits of transformation hence goodbye to those SELF-LIMITING beliefs!

Big jzkAllaah khair to Dr Nikita for helping us and being patient with us.

S K

Teacher

My menopause journey started in my late 30’s, the only thing that I was expecting was for periods to stop and hot flushes to start but boy was I so wrong! After a few year’s of trying to cope with everything I felt I had no other choice but to go on hrt, earlier this year I decided to stop taking hrt because of the constant bleeding and because it wasn’t helping with most of my symptoms so I started looking at alternatives but there’s so much information out there that everything was overwhelming and I just didn’t know where to start. The hardest part has been losing the connection with Allah somewhere through this… 😢

But Alhamdulillah I recently came across sister Nikita’s page and instantly felt it was right for me and love the fact that how she brings Deen into the teachings. I am ready to implement lifestyle changes in order to be in a better place physically, mentally and emotionally

Apologies in advance if I repeat some questions which have already been answered ❤️

S A

In the Muslimah Vitality Hub, there is no crazy diet that you have to force-feed yourself on for a set number of days.

Rather, it is an attitude reset that happens gradually and gently, becoming part of your life, for all of your life. I began to notice big changes just 2 weeks into the programme and with the extra energy I now have, I’ve finally mastered my night-time routine including doing my adhkaar and duas, whereas for years I tried to fight sleep and intense tiredness late evening onwards.

The content never overwhelms, but is delivered at a pace that takes into account busy schedules. You never feel left behind at all!

The bonus is making some wonderful friends along the way to cheer on the newer, fitter, happier you.

To any Muslimah wanting to bring a lasting change in her lifestyle, I’d say this programme is unmissable.

In short, this programme is something I will never regret being part of.

F S

Paediatrician

Glasgow

DrNikita Islam brace urself 😂 u might Wana sit down to read this.

I woke up today determined to drink my tea with no sugar at all! I don't want to get used to Stevia or honey, because my life is too complex 😂 and sugar replacement is the last thing I want to be fussing over cus it would mean having to have it with me everywhere I go. So if I want to have a cup it needs to be no sugar.

ALHAMDULLILAH I did it today, I had my cup of tea with no sugar at all, and the best thing is that I actually enjoyed it, so now I know I can drink it without sugar! I announced it to my children who are still in shock 😂 This has to be one of my best goals achieved so far.

I know that reducing the amount I drink over the last few months has helped a lot, I also reduced the amount of sugar I was using so I weaned myself off. I have no headache which is what used to happen when I tried many many times in the past to all of a sudden just not drink tea.

😭🤣I'm crying and laffin.

Bye bye sugar 👋

M S

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In sha Allah I assure your success with MVH.

Your membership is covered with Nikita Islam Assured Success Promise!

Assalamualaikum sisters,

I offer you assured success in sha Allah with my membership

I teach you what I practise myself and what has worked for me and all the past members.

99% of sisters who joined my membership are happy with the results they got. And for the remaining few sisters who might need more help, I schedule a free one-on-one session to address their specific needs.

But even after this, if you feel this is not for you, I understand. After all, we are all humans. You just have to send an email to admin@drnikitaislam.com requesting a refund within 30 days of joining my membership and I will return your investments within 7 working days.

No questions asked. No fine prints.