FERMENTED FOODS MASTERCLASS
Master the art of preparing Sourdough and Kefir with Erin Garratt
Register for this exclusive masterclass where Erin will show you the secrets to low maintenance and nutritious ways of making consistently successful flatbreads, bakes, and milk kefir.
📅
25 Feb, 2025
(Tuesday)
⏱
11:00 AM
(GMT)
💰
£ 20
(Free for Members)
👩🏻💻
Online
(Live)
“All disease begins in the gut”
Hippocrates
Founder of Modern Medicine
WHY ATTEND THIS MASTERCLASS?
Imbalance in our Gut Microbiome can cause many diseases.
Fermented foods can help balance your gut microbiome.
But making fermented food at home can be difficult.
In this masterclass, you will learn simple ways of preparing fermented food at home.
After atteding this masterclass, you'll be able to:
Learn to make sourdough bread and bakes, super nutritious and low maintenance.
Discover how to make Kefir smoothies and other fermented foods.
Gain access to a private WhatsApp group for direct support and questions.
Receive exact steps and ingredients to make consistently amazing bread, bakes, and kefir smoothies.
So if you are passionate about nutrient-dense, delicious foods and want to find a very low maintenance method to make sourdough breads, desserts, and milk kefir, then you must attend this masterclass.
MEET YOUR COACH
Erin Garatt
Founder @ Salsii
Fermented Food Advocate
- Erin began exploring prophetic medicine and nourishing traditions to address her children's and her own health needs.
- She has successfully used fermentation to create nutritious and delicious foods for her family.
- She trusts prophetic guidance and has found innovative ways to incorporate it into modern dietary practices.
Hi, I'm Erin.
"I'm not a baker, just a determined mum trying to find a way to nourish my family and enjoy great food.
It all started with me, and trust me, I didn't believe I had to give up what was in prophetic medicine—bread, milk, ghee, fruits, etc. I'd tried everything! Then, after diving into "Nourishing Traditions" and prophetic medicine, I realised I didn't have to give up anything. I could simply ferment things! 🌟
Now, for my son's eczema and my other son's hormone support, sourdough bread and kefir cream (ice cream, mousse, chocolate milk) and dates have been game-changers. Their skin is plumper, their energy is up, and for me, overcoming issues like pins and needles (that even the doctor couldn't figure out) has been a breeze thanks to nature's microbes. 🦠✨
Today, I'm on a mission to help sisters strive for their most fulfilled life whilst investing in the hereafter, Inshallah."
What is the Fermented Foods Masterclass?
This masterclass is aimed at simplifing the process of preparing fermented food at home.
In the following video Dr. Nikita and Erin talk about fermented foods and explain what to expect in this masterclass.
So if you're unsure about registering, this video will help you decide.
Here's what you'll learn in this masterclass
Erin will share her go-to checklist to speed up or slow down fermentation. So that beautiful bread making fits around your life.
Why there is no need to fear sourdough bread if you are sensitive to gluten, have diabetes, or follow a keto diet. Sourdough bread will heal you inshaAllah.
Erin will hold your hand and get you over blocks like “What if” and “I don’t have time”. You will be making consistently brilliant flatbreads and loaves in sha Allah.
Erin will share her step-by-step, unique formula to make the most nutritious, probiotic-packed second fermented milk kefir in 6 minutes.
Erin’s recipe that she has spent years tweaking for sourdough chocolate cookies, that she sells! Wholegrain, raw, sunnah inspired.
Exclusive access to Erin’s private WhatsApp group for all attendees, holding your hand for the “hmmmm what now” moments.
Reflections from the previous workshop
Here's what sisters felt about attending Erin's workshop
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"I've never been good at making bread, let alone Sourdough bread. Erin made making sourdough flatbreads soo easy & fun.
My whole family enjoyed the meal I prepared! - Couldn't recommend Erin's sourdough workshop enough!"
M S
Grimsby, UK
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"I'd been wanting to learn sourdough making for so long but kept putting it off as i was afraid of the work it entailed.
Erin demonstrated how easy and simple it can be and now it's part of my weekly routine. Thanks Erin! 😘"
S A
Grimsby, UK
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
"This journey, to finally learn how to create simple, but delicious, health-giving foods has been so much fun!
Erin is a natural teacher, with in-depth knowledge and practical experience in equal mearure. Add to that her sense of humour and positive attitude, and you have a learning experience like no other!
I have learnt how to make real sourdough products, such as bread, flatbreads and cookies, as well as kefir! It feels so satisfying to create these fermented foods which are nutritionally far superior to anything you can buy in the supermarket, as well as being absolutely delicious!
I whole-heartedly recommend this course for anyone looking for improved wellness and energy through making fermented foods."
J A
Grimsby, UK
Have Questions?
Once you register, you will get an email with instructions on joining the Zoom meeting. The meeting will commence on 25th Feb at 11:00 AM GMT.
Yes. After the masterclass ends, I will share the recordings with you.
Yes. MVH members have access to this masterclass and all past and future masterclasses.
If you are a member, you do not need to register here. I will send you an email with the joining instructions.
If you'd like to know about the membership program, you can click here for details: https://www.drnikitaislam.com/mvh
Yes. If you have attended any of my workshops before, check your email. I have sent a 50% discount coupon to select members. The number of coupons is limited. You can use it yourself or share it with someone who might need it.
Act on your gut
Listen to your gut and begin your fermenting journey today.
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